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class="vLine"></div> <div class="article-content"><p><script type="text/javascript">s("content_top");</script><p><p class="shufads1">展开全部可以天天2113喝,但是柠檬有抑制食欲的作用,柠æª?261水每天不宜超è¿?1021000毫升,肠胃会感到不适。柠檬薏米水1653是一种饮料,适合夏季饮用。有清热利尿,去水肿的效用,薏米据说还有美白之效。类似的饮料还有冬瓜薏米水等。制作方法是将薏米(薏仁)洗净,加水和适量糖煮熟,加柠檬,冷却而成。制作:1,把薏米事先æ³?个小时,然后到锅中煮开,转小火熬制一个半小时,水的比例要比我们平时煮粥多一些。等到把水熬到变成淡奶白色并有些黏稠的时候就OK了ã€?,煮好的米汤就是薏米水了,把薏米水倒出,晾凉后放入切好的柠檬片就可以饮用了ã€?展开全部薏米是常用的中药.又是普遍2113、常吃的食物5261,性味甘淡微寒ï¼?102有利水消肿、健脾去湿、舒ç­?653除痹、清热排脓等功效,为常用的利水渗湿药。制作方法如下:1、把薏米事先æ³?个小时,锅中加水,水开后加入薏米煮开,转小火熬制一个半小时,水的比例要比平时煮粥多一些。等到把水熬到变成淡奶白色并有些黏稠时即可ã€?、煮好的汤就是薏米水了,把薏米水倒出,晾凉后放入切好的柠檬片就可以饮用了。本回答被网友采çº?展开全部柠檬有抑制食欲的作用。柠檬水每天不宜超过1000毫升,肠胃会感到不适本回答被提问者采çº?展开全部可以天天喝!早晚喝一杯!*展开全部意义不大www.shufadashi.com*�É?ï¿?/p><p class="shufads103" >  原料:薏ä»?25克,柠檬1个ã€?/p><p class="shufads3">答:蜂蜜柠檬水有什么用呢?养颜美容是每个女性都知道的啦。那么其都有哪些养颜美容的作用呢?除此外,蜂蜜柠檬水还有些什么作用呢ï¼?作用1、止咳、化痰、生津健脾。蜂蜜柠檬水含有丰富的维生素C,不但能预防癌症、食物中毒,还能降低胆固醇,消除ç–?/p><p class="shufads0" >  制法ï¼?p class="shufads104" >  1、柠檬洗净,剖开,切小块ã€?/p><p class="shufads4">答:红豆薏米水确实有祛湿的功效,至于减肥还是需要科学饮食和多做一些体育运åŠ?/p><p class="shufads105" >  2、薏仁洗净,放入锅中加å…?200毫升清水煮滚,煮到薏仁绽开,再加入柠檬片浸泡即可食用ã€?/p><p class="shufads5">答:薏仁最好是配着百合一起吃!!你可以再吃完薏仁以后半个小时以后喝柠檬水!!薏仁配着百合也是美白减肥的!!不知道柠檬能不能和薏仁一起吃,也没听说过!你可以试一试我的方法,薏仁减肥很有效的,我是亲身体验的ï¼?/p></p><p class="shufads11">展开全部薏仁粉可以减肥美白,还能改善肤质,但是效果比较轻微,需要长期服用才能e5a48de588b662616964757a686964616f31333335326233见效果,我喝了一段时间没坚持下来,所以效果没出来。薏仁的确有利尿的作用,有结石的人应该多喝水,多排尿,所以可以喝薏仁粉的。但是薏仁性偏凉,所以女性经期和怀孕期间以及脾胃虚寒的人最好不要使用,每个人身体有差异,最好问下你的主治医生,你能不能吃。而且薏仁很不好煮烂,自己做薏仁粥很麻烦,建议还是买薏仁粉比较方便ã€? 柠檬粉可以美白,有些酸,胃酸的人最好不要食用,和新鲜柠檬比起来食用起来比较方便,个人认为柠檬粉添加了其他的材料,还是用新鲜柠檬泡水比较好吧,环保健康ã€? 这些粉粉什么的我也跟风买过,但是觉得都坑爹,要长期坚持才有效,日常保健喝喝还好,想利立竿见影的美白减肥,估计大部分都会失望吧。薏ç±?性味:甘淡、微寒、无毒ã€?归经:入脾、胃、肺、大肠。功效:清利湿热,除风湿,利小便,益肺排脓,健脾胃,强筋骨ã€?主治:风湿身痛,湿热脚气,湿热筋急拘挛,湿痹,水肿,肺萎肺痈,咳吐脓血,喉痹痈肿,肠痈热淋ã€?禁忌:孕妇及津枯便秘者忌用;滑精、小便多者不宜食用ã€?说明:上述功效是指生薏米煮汤服食之而言;若用于健脾益胃,利肠胃,治脾虚泄泻,则需炒熟应用ã€?薏米美容酒:薏米ç²?00克装瓶内,加入米é…?00毫升浸泡,一周后即可饮用,每次服20毫升,若用橘汁、柠檬汁、苹果汁等水果汁调和饮用效果更好。有健肤美容、美艳肌肤作用,可治皮肤粗糙、皮肤扁平疣等症。薏米粥:薏ç±?0-60克,粳米50克,同煮粥,用适量白糖调味食用。有健脾和胃,除湿利水,抗癌消炎作用,适用于体虚或老年人浮肿,下肢脚气,食欲不振,脾虚腹泻,风湿痹痛,牛皮癣,湿疹,风湿腰病等症。此方可作为防治癌肿的一种辅助食疗孕施,但孕妇不宜食ã€?薏米莲子百合粥:薏米50克,莲子(去心)30克,百合20克,先煮烂,再与粳米50克同煮粥用适量红糖(或蜂蜜)调味食用。有健脾祛湿,润肺止泻,健肤美容作用,适用于大便溏烂,下肢湿疹,面部座疮等症。柠檬鲜果美å®?将柠檬洗净切片å?放入凉开水中3~5分钟,即可用于敷脸、擦身、洗头。长期使ç”?可融蚀面部、身上的色斑,达到发如墨ç€?面如美玉,身如凝脂,光彩照人的效æž?ã€?展开全部除湿加美白ã€?www.shufadashi.com*ɼ*ï¿?/p><p><script type="text/javascript">s("content_end");</script><p>声明:本网内容旨在传播知识仅供参考,不代表本网赞同其观点,文字及图片版权归原网站所有ã€? </div> </div><div style="display:none"><a href="/b/3/nm30413.html">柠檬</a><a href="/b/1706/a17060382.html">è–?/a><a href="/b/51/zr518334.html">薏仁</a></div> <div class="modA copMedia"> <div 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